Online Courses to Help You Care For Your Health, Wellbeing & Business

Welcome here! I am Helen Edwards, ex counsellor & charity founder, turned writer and award winning blogger.

Care 4 Social aims to help you care for your health, wellbeing and business needs, offering online courses in social media & business, health and wellbeing, and coming soon - sustainable living.

Whatever your needs, through the online courses and learning modules available here, you can take your time, to take time out, and care for YOU. It can be hard juggling your own health and wellbeing, with family, work and business needs and pressures, in particular if you are working for yourself, trying to grow a business. If you live with health conditions like I do, it is also very important that you allow yourself extra special time to care for you. But everyone needs to do this - taking time to learn new information and skills, is one of the best things you can do for your health, your business and your life. 

Read more about me here and visit my blog here




Helen is a lovely, passionate, caring, sincere person. Her push for quality and sustainable living is inspiring, and it strongly shows in her work which complements my work, and my ethics around supporting the planet!!" Michael Hayes - Michael Hayes Furniture

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social media tips with care 4 social

Helen's e-course in social media & business was the perfect place to get our start-up social media strategies in order. With first hand experience in shaping the social media landscape in Australia, we were able to simplify this often scary world, and get simple effective steps to ensure we engage the right audience. We are certain the advice has saved us time, improved our focus, and helped create a clear, strong message for Austockphoto!

Kassandra and Matt - Austockphoto


"Helen's dedication to Recycled Interiors encourages the human race to practice sustainable living, share ideas & have tons of fun along the way. Vale Helen Edwards you are a blessing."

Kym Shaw - Mile High Vintage


I chose to do Helen's course as I felt I needed some tips when it came to social media for my business. I was new to Instagram and while I had my Facebook page up and running, I felt like I was constantly behind on the social media front. The workshop was invaluable. It was practical, well set out and structured with an excellent pace that works for everyone from beginners to more experienced small business owners. I'm still using strategies I learnt and can highly recommend it to anyone feeling lost when it comes to social media and the world of blogging!

            Charlene Maney - Fleurieu Gifts


Finally someone got me! My experience with Helen's online diabetes wellbeing course has been exceptional. Helen offered me support when no one else could. Reading Helen's Blogs help me get through my day. I don't feel like I'm struggling on my own. I feel like I can face the day with all that it has to throw at me. It has really helped me get through some difficult times.

Sally - person with type 1 diabetes

Kind words from people

Isabelle Skinner

Helen Edwards is an expert on social media strategy. She helped develop a strategy for an innovative online course at one of Australia's leading research Universities; founded Australia's most influential online diabetes service, and is one of Australia's top bloggers. You will get evidence based strategy for your business, combined with current trends on social media.

Dr Isabelle Skinner, Charles Darwin UniversityCDU


jessica watts

An absolute delight to work with on your business and social media needs! Warm and incredibly generous, with vast knowledge of social media and blogging, shared in an easy to understand way. You will get smart practical advice, which you can start using on your social media channels for your business straight away, to get better results and increased engagement in what you have to offer.

Jessica Watts ArtJessica Watts logo blogger header test

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I couldn't have asked for a better social media and business mentor. I now have lots of ways to increase my social media reach and engagement for my art business, which I have put into place on my social channels, with good results. Thank you so much for your valuable insight into online business and your passion to share your knowledge with a small business like mine!

Jessica Crawford ArtJessCrawfordArt_Logo_72dpi



Helen Edwards has a solid working knowledge at the coal face of small to medium businesses for social media challenges and opportunities. Hers is a unique voice that has worn many hats, and could be of help to your business. Social worker, educator, PhD candidate and small business operator might be the right ingredients for your next consultant.   

Megan Morton Stylist